What We'll Cover...
This training will cover the exact 4 step process that I bring my clients through to help them tone up, lose weight, build strength and feel more energised and confident than ever before whilst only investing 3-4 hours per week even with travel. Once you've viewed the training, you have the opportunity to see if this process could work for you too. It helped me to lose 15kg and shed 16% body fat so I’m confident if you have body composition goals, not only will it help you build strength but also tackle day to day live head on without feeling slowed down by your body.
Follow the link to schedule a blue print call to make these results your reality too.
Laura
We've Helped Hundreds of Executives Drop Body Fat and Boost Energy without Time Consuming Workouts or Starving Themselves.
(👇scroll down for some client interviews👇)
Jennifer was struggling to lose belly fat despite cutting calories, eating low carb and working out 6 days a week. Now she's enjoying her favorite foods while dropping 15 pounds without stressing about working out every day
Mark, President of a large manufacturing business, struggled stay in shape with high intense group classes and a lack of nutrition guidance, now is pain free and leaner while working out less.
Katie, Director at a Fortune 500 company, loses 25# in 6 months by discovering the right food for her body, while keeping her same workout routine. Katie struggled for years by trying to lose weight the same way she did in her 20's by eating less and working out more.
How Grant, IT Manager with 2 young kids, went from being being uncomfortable on camera to dropping 30# in 3 months while still eating his favorite foods.
Holli, Manager, entrepreneur and mother, drops her first 20# in 4 months without working out, counting calories or logging macros and loses another 10# with only 60 minutes of fitness PER WEEK.
Executive board member, Andrew dropped 15# and packs on muscle in 90 days while sill eating the same foods as his family and enjoying vacations.
Amy struggled to improve body composition despite working out 6 days a week, meal prepping and using My Fitness pal. In less than 2 months of working together she dropped 3% with the same workout routine she has been doing for years.
